Refine with Emily

Therapeutic Yoga + Somatic Movement

Refine the way you move through life!

Breathe ~ Move ~ Nourish ~ Thrive

LOVE is the language of healing.

Refine the way you move through life programming is my invitation to tend to all of YOU!

We are all so unique, like wildflowers. 

What we see on the outside is so different than what lies inside of us.

Our work together will teach you to move with more clarity into familiar shapes with less effort and more ease.

We will explore functional and harmonious movement progressions empowering you to:

✨open + connect to your foundation

✨release out of self limiting patterns

✨access your inner power

✨tend to your compassionate heart

✨enliven your spirit

✨celebrate your beautiful light

✨live a harmonious + balanced life

This is an invitation for you to let the earth be your partner and move at a healing pace.